Natural Remedies for Sleep
Oct07

Natural Remedies for Sleep

Insomnia can be initial, which means difficulty falling asleep, or it can mean waking up many times during the night and being unable to fall back asleep. Medications are often prescribed for the condition but unfortunately, they sometimes can actually...

Read More
Âu Lac Vision: “Healthy Must Be Tasty!”
Sep04

Âu Lac Vision: “Healthy Must Be Tasty!”

Mai with Âu Lac’s Sweet and Spicy Tempeh “I like to trick people!” Mai Nguyen gleefully jokes in the newly opened second location of Âu Lạc Restaurant in Downtown Los Angeles. Mai is the founder of Âu Lạc, a vegan...

Read More
Sweeat Right: Think Sweet, Eat Right
Aug16

Sweeat Right: Think Sweet, Eat Right

Three years ago, my father was diagnosed with type 2 diabetes and congestive heart failure. He passed away on June 4th, 2015, at 10:07 a.m. His body was cremated and his ashes were blessed by a Catholic priest at a...

Read More
Compassionate Choices
Aug12

Compassionate Choices

In the month and a half that I’ve been vegetarian, the question I’ve been asked the most has definitely been “WHY??” And whenever my family chows down on an In-n-Out Burger or on some bacon, I definitely ask myself that,...

Read More
Wake Up London: The Practice of Mindfulness
Aug11

Wake Up London: The Practice of Mindfulness

In an age of busy schedules and endless meetings, it can be difficult to take a step back and look at the big picture. Nature can certainly be a soothing influence at times like these, but what if you live...

Read More

A New Kind of Language: Peace-Based Communication

In a world that is constantly ravaged by violence, it may seem difficult – sometimes even impossible – to battle so much negativity with any kind of positive energy. But Dorit, GLN’s fearless leader, has a way to implement and...

Read More